Today I started a Paleo Diet Challenge at my Crossfit Box in an attempt to get healthy and lose weight. My game plan for the challenge is to plan my meals for the week ahead of time and make sure that I have all the food I need so I don’t veer off plan.
In order to do this, I did some careful grocery shopping, hardboiled eggs, chopped up some veggies, bagged some produce, have some leftover meats in the fridge ready to pair with veggies and I made a batch of this awesome chili for my sweet hubs and I to have for lunches this week, with a couple to toss in the freezer for another week.
I have been making chili for years, but previously my chili always had beans, which is a paleo no no. It also had sausage which is not necessarily a paleo no-no, but is not permitted for the challenge.
One of the fun things about the Paleo Challenge is that its going to really provide me with cooking challenges and get us out of a rut. Since I can’t use white potatoes, flour, pasta, beans, grains or dairy, I need to totally rethink my cooking.
So it will be a discovery of new spices.
If you saute the meat and veggies the night before, you can toss this all in the slow cooker in the am and come home to dinner. Have some sliced avocado with it to cool it down a little,
Paleo Chili (Serves 6)
2 lbs of mixed meat. (I used chicken breasts, boneless short ribs, and stew meat)
1 Large onion
3 bell peppers (I used a green a red and a yellow)
3 cloves garlic (put through press)
1 15 oz can diced tomatoes and chilis
1 28oz can Crushed Tomatoes
1 6oz can tomato paste
1 Tablespoon cayenne pepper
1 Teaspoon crushed red pepper
1/3 C Chili Powder
2 Tablespoons of Chilis in Adobo
1. Sear meat and put in slow cooker
2. Saute onion until slightly browned and translucent, put in slow cooker
3. Saute peppers and garlic until soft, add to slow cooker
4. Add tomatoes and spices, stir.
5. Cook on low for 8-10 hours.
This was spicy and delicious. I made a batch and put some in the freezer for a later date and have some in the fridge for lunches and dinners. Thank goodness for my slow cooker and all the yumminess it helps me make.